In case you're searching for a smoothie that drinks like a dinner yet is still low in calories and fat, we have you secured. The two persimmons and butternut squash are loaded with skin-improving beta-carotene and fiber, and their gentle flavors keep this smoothie daintily sweet. Cashews include a solid portion of protein and great fat, and pumpkin pie flavor includes an increase in calming power. 

Since the squash and cashews make a thick mix, this smoothie turns out very thick. In the event that you incline toward your smoothies to have all the more a fluid consistency, include ¼ container water before mixing. 

Fixings 

4 oz butternut squash 

1 persimmon - beat 

1 tsp pumpkin pie zest 

3 tbsp cashews 

1 glass almond milk 

1 glass ice 

1/4 glass water - (discretionary) 

Course 

Mix all and blend

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